Develop your curiosity, passion and purpose and setup flow-inducing goals.
Eliminate distraction and self-sabotage, take action, create conditions for flow, and achieve peak performance.
Remove what is holding you back and stopping you from achieving bold personal and professional goals.
Regulate your emotions better, respond more easily to everyday stresses and reduce anxiety and overwhelming.
Increase focus and productivity at work while regaining time and space in your personal life.
Build higher autotelic motivation, strengthen your energy and physical and mental endurance, and unlock your creativity.
