Mindful Self-Leadership

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Category: Flow State

How To Create A Mental Space For Flow

  • Tomasz Drybala
  • 19 September 2022
  • Flow State
How To Create A Mental Space For Flow. Flow can exist only when our full attention is on the present moment. When we are fully focused on the here and now. So...
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Prefrontal Cortex And Why Our Brain Resist Change

  • Tomasz Drybala
  • 18 September 2022
  • Flow State
Prefrontal Cortex And Why Our Brain Resists Change. Every human has 40,000 – 70,000 thoughts a day. There is a script constantly going through our minds.  As Dr Nicole LePera in How to...
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Copyright © Tomasz Drybala. All Rights Reserved.
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  • CATEGORIES
    • MINDFUL MOVEMENT
    • FLOW STATE
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    • TRAUMATIC EXPERIENCES
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