How To Create A Mental Space For Flow
How To Create A Mental Space For Flow. Flow can exist only when our full attention is on the present moment. When we are fully focused on the here and now. So...
Category: Flow State
Prefrontal Cortex And Why Our Brain Resist Change
Prefrontal Cortex And Why Our Brain Resists Change. Every human has 40,000 – 70,000 thoughts a day. There is a script constantly going through our minds. As Dr Nicole LePera in How to...